Sunday, September 5, 2010

Pre-Ride

Fritzie and I went up to Hayward, WI & did a little riding --We rode from Hayward to Telemark Resort---to check out the course. It was a interesting ride very rocky & very wet, so wet the course would have been impassable by not getting soaked!!

http://connect.garmin.com/activity/47780707?sms_ss=blogger

It will be interesting!!

Sunday = Rode into WI for a easy 1.5 hr ride
Monday = Fritzie & I rode to River Falls for a 2 hr--medium pace--(27.5 mi)
Wednesday = Lori, Fritz, & I went for 49.5 miles with a average of 18.5 mph
*A couple days off--taking in some carbohydrates!!!
Sunday = 28 medium miles
Monday = 46 hard miles into WI

Later

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