Monday, February 1, 2010

Yes

Since I uasually take a couple of mts off I finally started to get the fever--

I got a fever & Cow Bell is the perscription

After working on my bikes for 3 hrs on Sat I went skiing with Bill S, Jay T, John W.Lori B, & Jerry E for about an hour--like a fish out of water!! Ran home got my road bike & went over to Penn Cycle in Wdbury & took part in a 90 min spin class---ooooowwweeeee my legs hurt.

Later

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