I=Ice
C=Compression
E=Elevation
No tear but, the MRI did show some "aggrevation" in the cartlidge area. The doc also said to use the RICE procedure--I think I will limp through threw the state race!!
Since I am 43 yrs old I have no chance agaist anyone in any division anyways--I am just riding!!
OK I am off my preaching tree stump
Later
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