tag:blogger.com,1999:blog-56300790469690239722024-02-07T15:12:29.930-06:00Robs Catching Back On----------------------------------Mtn & CX Biker, A Marathon Runner, & A 4X Leadville-100 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------"Living the Dream"--------------------------------------------------------------------Anonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.comBlogger325125tag:blogger.com,1999:blog-5630079046969023972.post-10880054343476368332013-10-12T16:40:00.000-05:002013-10-12T16:40:12.408-05:00Colorado Springs< CO<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/389433149" width="465"></iframe><br />
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Anonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-2930129788509148782013-09-16T09:17:00.004-05:002013-09-16T09:17:45.205-05:002013 Chequamegon<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/376396550" width="465"></iframe><br />
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The conditions were perfect with a light breeze and temps in the mid 60's!! Only issues were with me, earlier in the week I was in a local lake with Pam and I's 2 dogs and my insulin pump got damaged!!! Then when I was riding on my trainer before the race my HR monitor stopped working??? It came down to reading my body trying to figure if it was the physical pain of biking or if it was the feelingd of high sugars or the feelings of going too hard. ---Oh well!!<br />
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That all being said during the race I was bridging up from group to group and feeling pretty good! I set a PR on Fire Tower---Nice but on the decent is where things got a little hairy while I was going around one of the many large puddles I slipped out and landed in the middle of the thing. My bike was all twisted up and after I straighted that up I had to hall ass missing a tandom for a fast road section---Dam. All in All I lost 3(+) min and still got 2:28!!<br />
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Well I am out of here<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-56385773129966478882013-08-15T20:50:00.000-05:002013-08-15T20:50:30.678-05:003 x 10 intervals<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/359575381" width="465"></iframe><br />
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Having a Good year because I finallt figured out that I need to rest more<br />
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1st MN series race--would have been a 1st--flatted<br />
2nd race--3rd place<br />
3rd race--3rd place<br />
4th race--2nd place<br />
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Working (Training) for the Cheq from now til the race!!<br />
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Hard Work = Good Results<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-4818713140259987692013-07-09T11:56:00.001-05:002013-07-09T11:56:35.242-05:00Breckinridge FireCracker 50<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/339956856" width="465"></iframe><br />
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Racing out in Colorado is the greatest!!<br />
Anonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-10866864485546154172013-05-24T19:55:00.001-05:002013-05-24T19:55:08.551-05:00Pandora and Biking<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/317491873" width="465"></iframe><br />
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Enjoyment!!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-50299855684899356302013-05-16T22:26:00.001-05:002013-05-16T22:26:31.982-05:00Pre-Ride the Whoolly<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/313782621" width="465"></iframe><br />
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St Croix Falls, WI<br />
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Not as nice as the Whiskey 50!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-57728514126657398372013-04-29T15:06:00.000-05:002013-04-29T15:06:16.990-05:00Whiskey 50 --PresCott AZ<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/305321831" width="465"></iframe><br />
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Starts with a 6-mile climb which I took pretty easy. Then came the stopping in the single track because of people not able to ride--then came the the broken spoke at 6 miles--then came the person who bangs into me on a decent making me go into the sage brush--then came the heat exhaustion in 90 degree weather with bad leg cramps---then it came to survival!!<br />
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Good Times<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-65314754265554705992013-04-16T21:02:00.002-05:002013-04-16T21:02:49.613-05:00Roads are Dry!!!<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/299096498" width="465"></iframe><br />
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Chris, Nick & I went out on the Hills of Afton--Good Times<br />
LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-20878857790052911202013-04-01T09:54:00.000-05:002013-04-01T09:54:18.821-05:00Sun is OUT!!<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/290948258" width="465"></iframe><br />
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Took off on my own going around puddles that were everywhere!!--9 miles from home I got 2 flats because of road conditions and tires are from last year aand a bit worrn<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-12026616217880554792013-03-12T19:46:00.001-05:002013-03-12T19:46:27.753-05:00FatBike<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/283751822" width="465"></iframe><br />
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Good Times<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-19011711868259799802013-03-11T12:17:00.000-05:002013-03-11T12:17:33.700-05:00Birkie FatBike race<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/283245472" width="465"></iframe><br />
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Even though it was a good time the 1st half was not a positive thing for me personally!! My HR climb very quickly and I had no pwr to speak of even when I lowered my efforts. At "00" I stopped to speak with Pam and the dogs basically to say this is going to be a long effort and I have everything. When people were flying by me as I was talking with Pam I told her i would see her at the finish in a very long time.<br />
Then all of sudden I started to feel great and ended passing people the whole way back---too little too late!!<br />
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Good Times<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-4703066261953665232013-03-03T10:37:00.001-06:002013-03-03T10:37:19.763-06:00WhiteOut Race in Crosby, MN<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/279838671" width="465"></iframe><br />
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What a great time on the FatBike!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-67447697050808463662013-02-23T20:21:00.000-06:002013-02-23T20:21:06.151-06:00Fatty<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/276839034" width="465"></iframe><br />
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Went for a nice ride on the FatBike out to Mom & Dads<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-54911612521722012632013-02-10T19:50:00.001-06:002013-02-10T19:50:52.929-06:00FatBike-Riding!!<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/272061143" width="465"></iframe><br />
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Good Times on the local snow mibile trails and dirt roads!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-9489393867303865232013-01-27T19:50:00.002-06:002013-01-27T19:50:27.058-06:00FatBike--Rain Storm<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/266843560" width="465"></iframe><br />
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Rode the FatBike to Carver but it started to Rain--slippery---Rode Home<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-63287770801060877642013-01-15T10:18:00.000-06:002013-01-15T10:18:09.841-06:00FatBike ride<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/262407551" width="465"></iframe><br />
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Took the 9:zero7 out in 12 degree temps!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-35458662561269571082013-01-04T18:32:00.002-06:002013-01-04T18:32:55.242-06:002013--Bring-It<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/258005130" width="465"></iframe><br />
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1st Ride of 2013--25 degrees and Still riding<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-69224785373805360022012-11-11T18:00:00.000-06:002012-11-11T18:00:07.731-06:00ICEBOX 240 is in the books--Winning<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/242542585" width="465"></iframe><br />
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2 years in a row I was on the winning team for the <a href="http://www.facebook.com/events/199782520089279/">ICEBOX 240</a> Mtn bike race!!!<br />
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It is a laid bck good time that shows people what mtn biking use to be like!!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-90991619637355559622012-10-27T21:18:00.001-05:002012-10-27T21:18:07.903-05:00Red Barn CX Race<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/237686277" width="465"></iframe><br />
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Good Times<br />
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6th in my division----<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-14398474960866673322012-10-16T20:02:00.001-05:002012-10-16T20:02:19.770-05:00Loving It<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/234225787" width="465"></iframe><br />
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i need to move to warmer temps!!!<br />
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Anonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-20190495499808976172012-10-10T20:03:00.001-05:002012-10-10T20:03:10.310-05:00Enjoying the night!!!<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/232182449" width="465"></iframe><br />
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All by myself and Pandora!!!!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-20219861680355865362012-10-03T12:49:00.001-05:002012-10-04T07:09:49.529-05:001st CX race (2x)<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/229631487" width="465"></iframe><br />
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I jumped in for the Cat 4 and the 35+ race---they were only 30 min long so I went and had a great time!!!<br />
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The start of the Cat 4 was just a crazy---people everywhere--I just wanted a work out and did not go hard at the start but 1/2 way through, once everything opened up I started to ride---picking people off like I was actually racing!!<br />
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I rolled into the next croud of 35+ right after my 1st race---Only thing I can say I beat a bunch of people which was good!!!<br />
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Good Times<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-57071539952830600712012-09-21T07:19:00.000-05:002012-09-21T07:19:01.505-05:00Enjoying the Ride<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/225158032" width="465"></iframe><br />
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With the sun setting so soon it is very tough to get a ride in but....<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-78145678074788692362012-09-09T20:25:00.002-05:002012-09-09T20:25:54.062-05:00Cheq Pre-Ride<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/220958168" width="465"></iframe><br />
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Rained all day---Still rode the course!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0tag:blogger.com,1999:blog-5630079046969023972.post-57951741783787849932012-08-29T08:22:00.003-05:002012-08-29T08:22:43.813-05:00High HR but No Pwr!!!!<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/216387770" width="465"></iframe><br />
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Met Chris, Ryan, Ben, Don, and acouple other guys at the Acapulco ride/Beat-Down My HR has been high but I can not get any pwr out of my legs!!<br />
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LaterAnonymoushttp://www.blogger.com/profile/03033992040637307866noreply@blogger.com0